Haynes' previous research found that more recovery sleep in firefighters during off-days is associated with less stress and irritability. "Other studies have showed us that firefighters' personal circumstances and shift schedules often dictate their sleep," said Patricia Haynes, principal investigator on the NIH grant. The work is supported by a $4 million grant from the National Heart, Lung, and Blood Institute, a division of the National Institutes of Health.įirefighters face unique barriers, including long working shifts and mandatory overtime, that can prevent them from using evidence-based interventions to improve sleep, researchers say. Researchers in the University of Arizona Mel and Enid Zuckerman College of Public Health are working to identify key factors for implementing workplace sleep coaching to improve sleep health in Arizona firefighters. Nearly half of career firefighters report short sleep and poor sleep quality, and about 37% screen positive for sleep disorders like sleep apnea, insomnia or shift work disorder, according to research led by the Harvard Work Hours Health and Safety Group.
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